By convention, every January we face a decision around a plan for the year. A resolution. A target that we’re going to set, perhaps share, and strive to achieve. This can produce great results and/or great stress. Let’s talk this one over.

References:

New Years Resolutions Stats:
https://www.finder.com/new-years-resolution-statistics

https://today.yougov.com/topics/lifestyle/articles-reports/2020/01/02/new-years-resolutions-2020-health-finance

Compassionate Approach to Resolutions:
https://www.dal.ca/news/2021/01/05/new-years-resolutions-compassion.html